Small Group Personal Training

Imagine making 2025 the year you transform your health & fitness while getting the physique you’ve always wanted! Enquire to start your journey!

Here’s How We Ensure Your Success!

TRAINING TO SUIT YOU

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment

NUTRITION MADE SIMPLE

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

KEEPING YOU ON TRACK

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In-Person Training

Invest in yourself with our Small Group PT (SGPT) sessions, and join our community of like-minded, hard-working people based at Talisman Gym, Hertford

    • 3 x Small Group PT Sessions Per Week

    • Unlimited Fitness Class Membership With Talisman

    • 1-to-1 Progress Catch ups weekly

    • Individual Nutrition Advice & Support

    • Progress Tracking Via Fitr App

  • Training Days & Slots

    Training days are available on Monday, Wednesday and Friday at the same time each day.

    Sessions are 50 mins long, at the following time slots: from 5:45am all the way through to 7:30pm.

    We limit our class sizes to 8 people only!

  • We host our sessions in a private area of Talisman Gym, Hertford, just a 3 minute walk from Hertford East Station

    Unit 16a, Dicker Mill, Hertford SG13 7AA

“Join our welcoming gym and discover our trusted Personal Training system, designed to provide the confidence and support you need to achieve guaranteed results!”

Start Your Journey

Meet the Team

  • Tyler

    Co Founder & Coach