START YOUR TALISMAN JOURNEY

Welcome to Talisman
A place where every individual, no matter their starting point, can discover what they’re truly capable of.

OUR APPROACH

At Talisman , training is personal.
We focus on quality movement, smart programming, and real-world results — blending strength, conditioning, and skill development to build a body that performs and lasts.

Every session is designed to challenge you appropriately and coached with care, energy, and intent. You’ll be supported, not shouted at. Coached, not commanded.

Our goal is simple: to help you progress in a way that feels achievable, enjoyable, and sustainable.

We’re not just a gym. We’re a coaching community built to help you move better, feel stronger, and live healthier — in a way that fits you.

Whether you’re stepping into a gym for the first time or you’ve been training for years, our coaches meet you where you’re at. We guide you with expertise, encouragement, and accountability — helping you train with purpose, not guesswork.

What to expect…

  • Coaching that cares: Every member has a coach who gets to know them — their goals, strengths, and struggles. You’re never just a number here.

  • Training that evolves: Our sessions build across the weeks so you can see and feel your progress.

  • Community that lifts you up: You’ll train alongside people who encourage you, embrace challenge, and celebrate your wins.

  • Environment that empowers: Friendly, inclusive, and energising — a space where everyone belongs.

MEMBER TESTIMONIALS

  • "I had never lifted a weight before I came to Talisman Gym, and now I tell everyone to sign up!"

    Holly, 26

  • "CrossFit has impacted my life by making me more aware of my own health"

    David, 60

  • "Crossfit gives you an hour where you don't have to think about anything else"

    Liz, 45

HAVE MORE QUESTIONS?

We are happy to answer your questions and even show you around the gym! Email to schedule a call or introduction!

Contact Us